Separating Fact from Fiction: Debunking 10 Common Myths Around Coaching

Myth #8: Coaches are like counsellors.

Fact: Coaches are not counsellors. Coaching focuses on action and results while counselling focuses on emotions and mental health.

Despite some similarities and overlapping areas, coaching and counselling are two distinct professions, each with its unique approach and focus. This brings us to myth #8: "Coaches are like counsellors"—a common misconception that demands clarification.

To dispel this myth, we must first understand the key fundamental differences between coaching and counselling. Coaching, by and large, is action-oriented and forward-looking. It is centred on the coachee's goals—both personal and professional—and employs strategic planning and execution to help them attain these objectives. A coach works with individuals who are essentially well-functioning but seeking improvement in certain aspects of their life or career.

On the other hand, counselling—while it can also involve goal-setting and problem-solving techniques—is primarily concerned with emotional well-being and mental health. Counsellors delve into past experiences and traumas to understand and address emotional distress. Counselling aims to help individuals achieve a better understanding of themselves and others, cope with crises, improve their relationships, and resolve personal and psychological issues.

Another significant difference between the two lies in the professional training. Counsellors are typically trained in psychotherapy and have a comprehensive understanding of psychological disorders, while coaches undergo different training focusing on motivation, goal setting, and achievement.

Hence, although both professions aim to help individuals improve their lives, the methodologies, tools, and focus areas are substantially different. It's essential to make an informed decision when seeking help, understanding that while a coach can steer you towards your goals, a counsellor is equipped to handle psychological distress. 

In conclusion, coaches are not counsellors. They have different roles, responsibilities, and training. Therefore, coaches are not like counsellors. Coaching focuses on action, results, and future-oriented progression while counselling delves deeper into emotional issues and mental health.